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If you are experiencing back pain, you’re not alone.  One of the major complaints from Americans today is back pain.  There are many causes of back pain, which aren’t limited to:  arthritis, stress and pulled muscles.  For example, if you’re getting up in the morning, you should do it slowly.  Did you know that getting out of bed too quickly can actually cause you to pull a muscle?  It makes sense if you think about it because you’ve been laying in a fixed position for at least a few hours.  Therefore, if you were to suddenly get out of that position, your muscles haven’t even had a chance to warm up or stretch, making it incredibly easy to pull a muscle.  If you are experiencing some serious back pain, you may neet to make an appointment with a chiropractor, acupuncture specialist or some other doctor to assess the reasons for your pain.