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Advice on How to Gain Weight Fast

August 28th, 2008 . by admin

Gaining weight and muscle is one thing, but lerning how to gain weight fast is a totally different challenge on it’s own. Assuming that you are weight training hard, eating lots of food, and sleeping many hours each night, you should be able to gain about one pound of dry muscle each month.  That’s right, only one pound on average.  That isn’t gaining weight fast you say?  Well is is possible go gain weight faster than that.  But you have to eat incredible amounts of food.  Also, taking some supplements as well as steroids will increase the speed at which you gain weight.


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