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Irritable Bowel Syndrome is a common condition which affects many of the population.There are many natural cures for IBS which you can take… calmative herbs are one such natural way.Two popular calmative herbs which have properties that can help to reduce Irritable Bowel Syndrome symptoms are peppermint and chamomile.Both these herbs you can take in a tea form and are an excellent alternative to coffee and tea which are Irritable Bowel Syndrome trigger foods.If you want better results from peppermint, you will need to take peppermint oil capsules three times per day with a main meal.